Did an early morning run today along the Keelung River in Taipei. Staying in a new hotel on the Neihu side. I cannot do long distances anymore so a typical run is now about 3km at the most. Standard equipment would be my Polar S625X which I cannot run without, mainly for the need to keep a log of my routines. I run about 2-3 times a week and I do keep a record of where I run. The river is surrounded by huge flood control walls, and you have to get up and down 2 storey stairs. It was a cool 25C morning, and the only runners were an expat couple and some mountain bikers. Other than that it was just me and the morning breeze and light sunlight from the east. Nice way to start the day.
Brian on the internet
nangka.org 