Early Morning Run

Did an early morning run today along the Keelung River in Taipei. Staying in a new hotel on the Neihu side. I cannot do long distances anymore so a typical run is now about 3km at the most. Standard equipment would be my Polar S625X which I cannot run without, mainly for the need to keep a log of my routines. I run about 2-3 times a week and I do keep a record of where I run. The river is surrounded by huge flood control walls, and you have to get up and down 2 storey stairs. It was a cool 25C morning, and the only runners were an expat couple and some mountain bikers. Other than that it was just me and the morning breeze and light sunlight from the east. Nice way to start the day.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s